Stronger Smiles Start Now

As autumn arrives, it’s the perfect season to focus on stronger smiles in honor of National Gum Care Month. Healthy gums are the foundation of a lasting, beautiful smile — and preventing gum disease starts with small, daily choices.

Prioritize Gentle Brushing

Use a soft-bristled toothbrush twice a day, taking time to clean along the gumline. This helps sweep away plaque, the sticky film that leads to inflammation and infection.

Make Flossing a Habit

Flossing clears out debris between your teeth and beneath the gums where brushing can’t reach. Daily flossing is one of the simplest ways to defend against gum disease.

Add a Protective Rinse

Rinsing with a gum-friendly mouthwash helps reduce harmful bacteria and keeps your mouth feeling fresh. Your dentist can guide you toward the best option for your needs.

Eat for Gum Health

What you eat matters! Choose crunchy vegetables, fresh fruits, and foods rich in calcium and vitamin C to nourish your gums and support your overall oral health.

Don’t Skip Professional Visits

Routine checkups are key. Regular cleanings remove buildup that home care can’t tackle, and your dentist can provide periodontal treatment if early signs of gum disease appear.

Take Charge This Fall

It’s the ideal time to take steps for stronger smiles that last well beyond the season. Simple changes today can protect your gums for years to come!

Call Providence Dentistry at 704-246-5346 now to book your fall appointment and keep your gums healthy and strong! For an appointment in Charlotte, NC, you can also ​​schedule online.